abc쥬스You rested well and ate as much as you wanted during the holidays.
Now the long holidays have passed and the new year has been a month old.
I think I need to detoxify my stomach from overeating or feeling bloated.
It would be a good idea to start with ABC juice, which is good to eat in the morning on an empty stomach.
abc juice is a detox juice made by grinding apple, beet, and carrot.
More than anything, the production ratio of ABC juice is important and curious.
The ratio of apples, beets, and carrots is 1:1/3:1.
It is best not to add too much beets.
It is also related to the side effects of ABC juice.
It is said that eating too many beets can put a strain on your kidneys.
It is not good for stones forming in the body.
It is said that daily intake of ABC juice is 300 to 500 ml.
You can make it once a day and drink it all at once, but you can also drink it in multiple doses.
It is said that drinking it in the morning on an empty stomach is effective.
What you need to be careful about when drinking abc juice is that you need to drink enough water.
When making abc juice, add 1 cup (200g) of water and grind it.
When drinking juice, drink more water.
ABC juice is said to be thick, not watery.
It is best to grind it with the skin and drink it rather than squeezing it.
Drink it by chewing it thoroughly.
How to make abc juice ratio
1 apple (160g), 1 carrot (160g), beet (53g)
Neither apples nor carrots are large.
The ratio of apples, carrots, and beets is
It is easy to estimate the amount by comparing it to the size of one apple.
It would be a good idea to roughly measure the weight.
The weight of the apple to be seeded and ground is 160g,
Carrots weigh 158g,
The beets weighed about 53g.
Cut apples, beets, and carrots so they are easy to blend in a blender.
Add 1 cup (200ml) of water.
It contains apples, beets, and carrots.
The water is already starting to turn the color of beets.
You can use any blender, but use one with a strong motor that blends well.
I liked it because it didn’t cause anything to get stuck in my mouth.
Put the well-ground ABC juice in a cup.
It’s thick and feels like a slush.
Contains abc juice.
Even though only 1 cup of water is added, the amount of abc juice is more than 400ml.
The amount in the cup right now is about 250ml.
This ABC juice has really pretty colors.
I think the beets determine the color of the juice.
It is true that abc juice comes in a thick form.
You can tell by scooping it up with a spoon.
ABC juice that has been ground into a slush can be eaten slowly and chewed thoroughly.
You can drink it slowly in the morning on an empty stomach, or you can drink it several times a day.
Instead, it is better to drink plenty of water before eating.
Now, I think I need to manage my diet at least once a day.
I hope that I will be successful in managing it this year, and I am going to start with ABC juice.
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