맨발걷기 부작용 좋은곳 효능Yeongildae Beach
The efficacy of barefoot walking is so reliable that it has even been published in papers.
1. A playground near your home: First of all, the experience of walking is important. It’s hard to go somewhere big and it’s hard to find time, so I recommend a playground close to home. Please take a look at the condition of the playground first. Please consider safety as your top priority, making sure there are no dangerous objects or glass fragments. Of course, the playground must be made of dirt. Or you can just walk on the sand on the ride. 2. Creation of barefoot paths in Pohang City Pohang City has created paths for walking barefoot so well that there is a ‘Barefoot School Pohang Branch’. If you like walking barefoot, we recommend the ‘Barefoot Road’ selected by Pohang City. 30 selections were selected. To that extent, Pohang City has a well-developed environment where one can walk barefoot. When you visit Pohang, please experience walking barefoot. Among them, we recommend visiting Heunghae Bukcheon Water, Songdo Pine Field, Yeongildae Beach, Haedo City Forest, Dogu Beach, Yonghanri Beach, and Yugang Sangsaeng Forest Trail.
▼ Walking barefoot at Yeongildae Beach in Pohang ▼
Barefoot walking place Pohang Yeongildae Beach experience story
It’s good weather for walking. In particular, as the benefits of bare feet become known, many people are seen walking barefoot in various places to maintain their health. I would like to tell you about my experience walking barefoot at Yeongildae Beach in Pohang.
luluda.tistory.com
3. Seoul Forest: 272 Ttukseom-ro, Seongdong-gu, Seoul You can see Seoul Forest by going to Exit 3 of Seoul Forest Station on the Bundang Subway Line or Exit 8 of Ttukseom Station on Line 2. It is a good place for barefoot walking where you can take care of your health while admiring flowers and trees in the green landscape. In particular, Seoul Forest is a place where you can fully enjoy the energy of the soil because it is covered with masato soil. It is divided into 3 courses, so you can choose which one to walk. 4. Sejong City Geumgang Arboretum Red Clay Road: 110 Forest Museum-gil, Geumnam-myeon, Sejong Special Self-Governing City, Forest Museum Geumgang Arboretum “Red Clay Meta-gil” course is available. It is a great place to heal and take care of your health while slowly walking along the yellow clay road lined with metasequoia trees. By walking barefoot on the ground, we encourage blood flow through our bodies, and fully experience the effects of bare moon walking, such as the release of active oxygen and acupressure on the feet. One of the things that cannot be overemphasized is health. You can maintain your daily health by choosing a good place to walk around your home. ▼ Walking barefoot at Yeongildae Beach in Pohang ▼
Barefoot walking place Pohang Yeongildae Beach experience story
It’s good weather for walking. In particular, as the benefits of bare feet become known, many people are seen walking barefoot in various places to maintain their health. I would like to tell you about my experience walking barefoot at Yeongildae Beach in Pohang.
luluda.tistory.com
▼Good article to read together▼
Why do you walk barefoot? miracle of stepping on the ground
Since one day, many people have been seen walking barefoot on the beach. As a child, I had the opportunity to play with dirt and touch it with my bare feet and hands, but as I became an adult, I lost that opportunity. bare feet stepping on the ground
luluda.tistory.com
Book
To rejuvenate your brain, take a pleasant walk. We wanted to reveal why walking is good for the brain based on brain science. However, it is explained in an easy-to-understand manner, and the book explains the benefits of walking and developing habits.
luluda.tistory.com
▼Book recommendation▼
Walk barefoot + The Miracle of Barefoot Walking (2 Volumes Set) The healing power of the land that makes painful areas better within two months
COUPANG
www.coupang.com
“This posting is part of Coupang Partners’ activities, and we receive a certain amount of commission accordingly.”
Designed by Tistory
© Kakao Corp.
